From time to time, I’ll be offering vintage and older (1700’s to early 2000’s) wellness media as I find them. Most of the information is timeless–it’s just as relevant today as it was when it was published. Some of the very old ones are just fun for learning the history of various wellness techniques.
These are one-of-a-kind books from my own personal library and that come into the Thrifter’s Niche online thrift shoppe from friends and family.
The books are posted at various selling sites so clicking the link here will take you there. If the site requires you to have an account to use it and you don’t want to sign up, send me an email at email@example.com and I can find another way to get the item to you. Please copy and paste the link to the item or page you’re on so I know what you’re looking for, in the event of changes on this page.
Here’s the first title being offered:
Bonnie Prudden’s After Fifty Fitness Guide – $5.70 + shipping
This is one of the original wellness books that discusses ‘myotherapy’ or what we now know as trigger point therapy. There lots of photos to show you how to use myotherapy and also how to do a variety exercise and workout routines. There are also sections on pain management. Even though it was published in 1986, it’s the type of book that has information that never gets old.
Click here to view and purchase at eBay.com
Are You Looking for Something Special?
If you’ve been looking for certain books, DVD or VHS videos, or relaxation/meditation or workout music CDs and just can’t find it, let me know–I might have it or know where to find it for you. I have access to a lot of media on lifestyle change, psychology, fitness, wellness, spirituality, relationships or environmental topics.
If you’re not sure of titles, you can indicate what the book is about and the name of the author if you know it (or as close as you know it). If you’re just interested in a topic with no particular author or title in mind, let me know that too and I can get you a list of things to choose from.
Fill out the form below to let me know