2017 Fall Edition

gimage-fall-woods-walk-960_720

Wow–the first two weeks of September literally blew right by me!

For us living in the U. S., Labor Day Weekend signals the end of Summer, although the official end is the 22nd, and that’s the date I go by although Labor Day has its influences as well.

For me, Labor Day signifies the beginning of my Fall Quarter: September, October, November. Even as a child, my calendar ran a bit differently than the usual January to December. To me, a year always begins around the Fall Equinox because that’s when I was born.

Several years ago, I started making New Year resolutions on my birthday rather than on January 1. That way, I didn’t feel so bad about starting my “new year” work nine months late. But that’s not the real reason I changed the New Year cycle.

The real reason is that, over the years, I noticed that my energy level was so much more ‘up’ in the Fall than in the middle of Winter. I’m another year older, another year wiser (hopefully!).

But then–I also live in Northeastern Minnesota, about 90 miles south of the Canadian border. Here, Fall means digging in for the Winter and being prepared not to go out too much. To work, home from work. A few trips out for groceries and supplies.

So Fall is a time of wrapping up the Summertime lifestyles and preparing for the Winter ones. Our winters run about six months: October to March. We’re kind of like Scandinavia that way. That’s why so many of them settled in this area in the 1800’s–it reminded them of home.

Those are all reasons why I operate on a seasonal schedule rather than the typical yearly calendar of the Gregorians. It might also explain why I gravitated toward work in sales and marketing after community college. Retail runs on a seasonal year too.

The sad part about that is it means preparing for Fall halfway through Summer. In those days, we used top-most shelving (called a ‘riser’) to put up displays of large items like seasonal yard ornaments or home décor. The year I found myself draping a Halloween spider web on the back side of a Christmas tree was the year I started getting depressed about holidays. Well, not so much the holidays but by the seemingly rapid passing of time from one season to the next. If you work in retail or marketing, you know about this.

So here I had my nice Fall schedule all laid out and ready to plug in right after Labor Day and WTHeck, it’s already the end of the second week. Time flies when you’re not looking.

What about you? Does your New Year run from January to December or do you operate by seasons? If you’ve never thought about it, take some time to do that now. Try to notice the times of year that your energy peaks or falls off.

When you discover your peak season or months, that’s the time to start new behavior or lifestyle change programs–when you’re energy is higher and you feel more positive.  But if your season is Winter and that’s when you want to make changes, and you’re able to dodge all the goodies that come with Winter holidays–then please share how you do that in the Sharing Box below:

  1. S.– September is also Be Kind to Editors and Writers Month. Help me out by leaving a comment in the box on your thoughts on this article or to ask a question.
  2. P. S. — I’ve been working on ways to change sweet-baking recipes into healthier ones. I’ll be sharing those as I work on a new recipe book, The DIY Nutrition Kitchen.

If you have healthy Fall/Winter holiday meal and snack recipes to share, please email them rather than posting in the comments box to make it easier for us to collect and compile them.  

Send your recipes to editor@healthylifestylesmedia.com

NOTE: Your own original recipes are preferred, or your healthy changes to existing recipes. If you post a recipe from another site or blog, please be kind to the editor/writer of the site and credit them in your post.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s